Peter Minde Personal Trainer

Peter Minde personal trainer competing in a 6 mile cross-country race

 

Move Better, Get Strong, Feel Great!

Movement is the best medicine.  Humans were designed to move.

My outside the box approach to fitness gives you useful strength for sports and everyday activities. Consisting of 1-on-1 sessions, I focus on functional strength training and corrective movements to improve imbalances, flexibility, and mobility. Your program will be tailored to your specific goals and needs.

As a personal trainer, I’ve worked with people of all ages and fitness levels.  My clients have ranged from high school athletes to 80-plus years old.  . 

Get the results you want in a clean, private in Woodland Park, NJ, that’s the complete opposite of an impersonal big-box health club.  Contact me for a complementary 60-minute fitness assessment to discuss your goals.

Email: peter@oxygenfedsport.com

Certifications:

  • Certified Functional Strength Coach
  • NASM Certified Personal Trainer; Corrective Exercise Specialist; Senior Fitness Specialist.
  • CPR / AED certification, American Heart Association.
  • Insured

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