Tag: Four Birds Trail

Four Birds Trail: Timberbrook Road to Charlottesburg Reservoir

  Casting about on Sunday, I decided to walk the woods.  Saturday’s skate roller ski session turned into a double pole session quick as I discovered that skating torques my knee in an unwelcome way.  I wasn’t up for a bike…

No Running For You

Last week’s MRI was encouraging.  The doctor said, “For the amount of punishment you give your body, there’s no damage to your knee.” After a missive about my left foot in July, I haven’t written much about recovering from my stress…

Rambling NJ’s Four Birds Trail

My sports medicine doctor still says, “No running” while I deal with this fracture.  But as long as it’s moderate, I’m allowed to go for a walk in the woods.  No big days in the Adirondacks over Memorial Day weekend.…